10 Healthy Snacks for Truck Drivers

10 Healthy Snacks for Truck Drivers

Reasons To Snack Healthy snacks can help manage blood sugars by providing a steady supply of energy through the day and help curb hunger. That means choosing foods wisely. Try to include 1 carb choice (15g) plus add a serving of protein. A lot of proteins have a...

OTR Driver of the Month

October 2018 Hello, my name is Fred Kelley. I would like to tell you what Bob Holland and Great Plains Transport means to me.First I have to tell you a little about myself. At the age of ten, I knew what I wanted to do for the rest of my life. I was brought up around...